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FAQ

  • What services does My Mindful Solutions offer?
    We specialize in psychiatric medication management for children, teens, and adults. Our services include initial assessments, personalized treatment plans, ongoing medication monitoring, and holistic care options, such as herbal supplements.
  • Do you offer in-person appointments?
    Yes, we do accept in person appointments and telehealth. Virtual appointments are conducted via secure video calls, allowing you to receive mental health care from the comfort of your home, anywhere in Nebraska.
  • How do I schedule an appointment?
    You can schedule an appointment by calling us, sending an email, or using the "Book An Appointment" button on our website’s footer. We offer flexible scheduling options to fit your needs.
  • What conditions do you treat?
    We treat a variety of mental health conditions, including: Anxiety & Panic Disorders Depression & Mood Disorders Bipolar Disorder Schizophrenia ADHD OCD Sleep Disorders Personality Disorders Neurocognitive Disorders For a full list of specialties, visit our Services page.
  • What should I expect during my first appointment?
    Your first appointment will be a comprehensive initial assessment. During this session, we’ll discuss your symptoms, medical history, and any current medications or treatments you’ve tried. Together, we’ll develop a personalized treatment plan to address your mental health needs.
  • How long are appointments?
    Initial Assessment: Typically 60-90 minutes Follow-up Appointments: Usually 30 minutes These times may vary depending on your specific needs and the complexity of your case.
  • Do you prescribe medication?
    Yes, we provide medication management, including prescribing and adjusting medications as needed. We also discuss alternative treatments such as herbal supplements. All decisions are made collaboratively, with a focus on what’s best for your overall health and well-being.
  • How do telehealth appointments work?
    Telehealth appointments are conducted through secure video calls. You’ll need access to a computer, tablet, or smartphone with a camera and a reliable internet connection. Before your appointment, we’ll send you a link to join the session.
  • Will my information be kept confidential?
    Yes, your privacy is a top priority at My Mindful Solutions. All telehealth appointments and communications are secure and compliant with HIPAA regulations to ensure your personal information remains confidential.
  • What forms of payment do you accept?
    We accept a variety of payment methods, including credit cards, debit cards, and possibly insurance plans (please check with us directly for specific insurance details). Payment is typically due at the time of service.
  • Can I cancel or reschedule my appointment?
    Yes, you can cancel or reschedule your appointment by contacting us at least 24 hours in advance. This allows us to accommodate other patients and ensure that everyone receives timely care.
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