Welcome to My Mindful Solutions
At My Mindful Solutions, we believe in the power of compassionate, individualized care to enhance your mental wellness. Led by Abbie Carpenter, PMHNP-BC, our practice offers comprehensive medication management tailored to meet your unique needs, blending clinical excellence with a holistic approach.
Whether you are exploring mental health care for the first time or are familiar with the journey, we are here to guide you through every step of the way. Our services offer care for children, teens, and adults—because we understand that mental health is a lifelong journey.
We specialize in a wide range of conditions, including anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, mood and sleep disorders, and many more. At My Mindful Solutions, we are committed to treating the whole person, not just the symptoms. Through thoughtful conversations about risks, benefits, and alternatives, we empower you to make informed decisions about your mental health.
Why Choose Us?
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Holistic Approach: We believe in treating the whole self, offering both herbal supplements and prescription medications based on your preferences and needs.
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Compassionate Care: We meet you where you are on your journey, working with you to understand your symptoms and finding the best solutions.
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Experienced Practitioner: Abbie Carpenter brings 17 years of healthcare experience and a deep passion for mental wellness to her practice. You are in expert hands.
our specialties
At My Mindful Solutions, we offer specialized care across a broad spectrum of mental health conditions. Our expertise ensures that every individual receives tailored, compassionate care designed to promote lasting well-being. Below are some of the conditions we treat:
Depression & Mood Disorders
We provide holistic and medical approaches to manage the lows of depression and the challenges of bipolar and other mood disorders.
Anxiety & Panic Disorders
Alleviate excessive worry, fear, and stress through personalized treatment plans that help you regain control of your life.
Bipolar
Disorder
From managing mood swings to finding the right balance with medication, we are here to support your journey toward emotional stability.
Schizophrenia & Psychotic Disorders
We offer compassionate care to manage symptoms and improve quality of life for individuals living with schizophrenia or related disorders.
Attention-Deficit Disorder (ADHD)
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Whether in children, teens, or adults, we help manage ADHD through medication and supportive care to enhance focus and reduce impulsivity.
Sleep
Disorders
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Sleep is essential to mental health. We help identify and treat sleep disorders that may be affecting your daily life and overall well-being.
Obsessive-Compulsive Disorder (OCD)
Our care includes both medical and therapeutic options to reduce obsessive thoughts and compulsive behaviors.
Personality
Disorders
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With personalized care, we help manage the emotional and behavioral challenges that come with personality disorders.
Neurocognitive Disorders
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We offer compassionate care to those facing cognitive impairments, such as memory loss or difficulty thinking clearly, to enhance their quality of life.
Our goal is to help you not only manage your symptoms but also achieve mental clarity, emotional balance, and overall well-being. With years of experience and a commitment to holistic care, My Mindful Solutions is here for you at every stage of life.